Food Science
Food is
one of the basic needs of the human being. It is required for the normal
functioning of the body parts and for a healthy growth. Food is any substance,
composed of carbohydrates, water, fats and/or proteins that are either eaten or
drunk by any animal, including humans, for nutrition or pleasure. Items
considered food may be sourced from plants, animals or another kingdom such as fungus.
On the other hand, Food science is a study concerned with all technical aspects
of food, beginning with harvesting or slaughtering, and ending with its cooking
and consumption. It is considered one of the life sciences, and is usually
considered distinct from the field of nutrition.
Basic composition of food:
Our body
requires carbohydrates, proteins, fats, enzymes, vitamins and minerals for a
healthy growth. However, our body cannot produce all these nutrients. Hence,
food is the only source to obtain these nutrients in an adequate quantity. If
we don‘t get these nutrients in sufficient amount, then we may suffer from a
number of health problems. So a balanced diet is always recommended which is
defined as a diet containing carbohydrate, protein, fat, dietary fibres,
vitamin & minerals in right proportion. Carbohydrates, proteins, and fats
supply 90% of the dry weight of the diet and 100% of its energy. All
three provide energy
(measured in calories),
but the amount of
energy in 1 gram differs: 4 calories in a gram of
carbohydrate or protein and 9 calories in a gram of fat. These nutrients also
differ in how quickly they supply energy. Carbohydrates are the quickest, and
fats are the slowest.
Carbohydrates,
proteins, and fats are digested in the intestine, where they are broken down
into their basic
units: carbohydrates into
sugars, proteins into
amino acids, and
fats into fatty acids
and glycerol. The
body uses these
basic units to
build substances it
needs for growth, maintenance, and activity (including other
carbohydrates, proteins, and fats).
Food science is a highly interdisciplinary applied science. It
incorporates concepts from many different fields including microbiology,
chemical engineering, biochemistry, and many others. Some of the sub
disciplines of food science include:
·
Food
processing - the set of methods and techniques used to transform raw
ingredients into food or to transform food into other forms for consumption by
humans or animals either in the home or by the food processing industry.
·
Food
safety - the causes, prevention and communication dealing with foodborne
illness.
·
Food
microbiology - the positive and negative interactions between micro-organisms
and foods.
·
Food
preservation - the causes and prevention of quality degradation.
·
Food
engineering - the industrial processes used to manufacture food.
·
Product
development - the invention of new food products.
·
Sensory
analysis - the study of how food is perceived by the consumer's senses.
·
Food
chemistry - the molecular composition of food and the involvement of these
molecules in chemical reactions.
·
Food
packaging - the study of how packaging is used to preserve food after it has
been processed and contain it through distribution.
·
Food
technology - the technological aspects of food.
·
Food
physics - the physical aspects of foods (such as viscosity, creaminess, and
texture).
Some of the sub disciplines in detail:
Food processing is the transformation of raw ingredients, by
physical or chemical means into food, or of food into other forms. Food
processing combines raw food ingredients to produce marketable food products
that can be easily prepared and served by the consumer. Food processing
typically involves activities such as mincing and macerating, liquefaction,
emulsification, and cooking (such as boiling, broiling, frying, or grilling);
pickling, pasteurization, and many other kinds of preservation; and canning or
other packaging. (Primary-processing such as dicing or slicing, freezing or
drying when leading to secondary products are also included.)
Benefits
and drawbacks:
Benefits
Ø Benefits of food processing
include toxin removal, preservation, easing marketing and distribution tasks,
and increasing food consistency. In addition, it increases yearly availability
of many foods, enables transportation of delicate perishable foods across long
distances and makes many kinds of foods safe to eat by de-activating spoilage
and pathogenic micro-organisms. Modern supermarkets would not exist without
modern food processing techniques, and long voyages would not be possible.
Ø Processed foods are usually less
susceptible to early spoilage than fresh foods and are better suited for long distance
transportation from the source to the consumer. When they were first
introduced, some processed foods helped to alleviate food shortages and
improved the overall nutrition of populations as it made many new foods
available to the masses.
Ø Processing can also reduce the
incidence of food borne disease. Fresh materials, such as fresh produce and raw
meats, are more likely to harbour pathogenic micro-organisms (e.g. Salmonella)
capable of causing serious illnesses.
Ø The extremely varied modern diet
is only truly possible on a wide scale because of food processing.
Transportation of more exotic foods, as well as the elimination of much hard
labour gives the modern eater easy access to a wide variety of food
unimaginable to their ancestors.
Ø The act of processing can often
improve the taste of food significantly.
Ø Mass production of food is much
cheaper overall than individual production of meals from raw ingredients.
Therefore, a large profit potential exists for the manufacturers and suppliers
of processed food products. Individuals may see a benefit in convenience, but
rarely see any direct financial cost benefit in using processed food as
compared to home preparation.
Ø Processed food freed people from
the large amount of time involved in preparing and cooking "natural"
unprocessed foods. The increase in free time allows people much more choice in
life style than previously allowed. In many families the adults are working
away from home and therefore there is little time for the preparation of food
based on fresh ingredients. The food industry offers products that fulfill many
different needs: e.g. fully prepared ready meals that can be heated up in the
microwave oven within a few minutes.
Ø Modern food processing also
improves the quality of life for people with allergies, diabetics, and other
people who cannot consume some common food elements. Food processing can also
add extra nutrients such as vitamins.
Drawbacks
Ø Any processing of food can affect
its nutritional density. The amount of nutrients lost depends on the food and
processing method. For example the heat destroys the vitamin C. Therefore,
canned fruits possess less vitamin C than their fresh alternatives. The USDA
conducted a study in 2004, creating a nutrient retention table for several foods.
A cursory glance of the table indicates that, in the majority of foods,
processing reduces nutrients by a minimal amount. On average this process
reduces any given nutrient by as little as 5%-20%.
Ø New research highlighting the
importance to human health of a rich microbial environment in the intestine
indicates that abundant food processing (not fermentation of foods) endangers
that environment.
Ø Using food additives represents
another safety concern. The health risks of any given additive vary greatly
from person to person; for example using sugar as an additive endangers
diabetics. In the European Union, only European Food Safety Authority (EFSA)
approved food additives (e.g., sweeteners, preservatives, stabilizers) are
permitted at specified levels for use in food products. Approved additives
receive an E number (E for Europe), simplifying communication about food
additives included in the ingredients' list for all the different languages
spoken in the EU. Certain additives can also result in an addiction to a
particular food item. As effects of chemical additives are learnt, changes to
laws and regulatory practices are made to make such processed foods more safe.
Ø Food processing is typically a
mechanical process that utilizes large mixing, grinding, chopping and
emulsifying equipment in the production process. These processes inherently
introduce a number of contamination risks. As a mixing bowl or grinder is used
over time the food contact parts will tend to fail and fracture. This type of
failure will introduce into the product stream small to large metal
contaminants.[citation needed] Further processing of these metal fragments will
result in downstream equipment failure and the risk of ingestion by the
consumer. Food manufacturers utilize industrial metal detectors to detect and
reject automatically any metal fragment. Large food processors will utilize
many metal detectors within the processing stream to reduce both damage to
processing machinery as well as risk to consumer health.
Ø Typical Maximum Nutrient Losses
(as compared to raw food).
Food safety is a scientific discipline describing handling,
preparation, and storage of food in ways that prevent foodborne illness. This
includes a number of routines that should be followed to avoid potentially
severe health hazards. The tracks within this line of thought are safety
between industry and the market and then between the market and the consumer.
In considering industry to market practices, food safety considerations include
the origins of food including the practices relating to food labeling, food
hygiene, food additives and pesticide residues, as well as policies on
biotechnology and food and guidelines for the management of governmental import
and export inspection and certification systems for foods. In considering
market to consumer practices, the usual thought is that food ought to be safe
in the market and the concern is safe delivery and preparation of the food for
the consumer.
Food can
transmit disease from person to person as well as serve as a growth medium for
bacteria that can cause food poisoning. In developed countries there are
intricate standards for food preparation, whereas in lesser developed countries
the main issue is simply the availability of adequate safe water, which is
usually a critical item.[1] In theory, food poisoning is 100% preventable.
The five
key principles of food hygiene, according to WHO, are:
·
Prevent
contaminating food with pathogens spreading from people, pets, and pests.
·
Separate
raw and cooked foods to prevent contaminating the cooked foods.
·
Cook
foods for the appropriate length of time and at the appropriate temperature to
kill pathogens.
·
Store
food at the proper temperature.
·
Do use
safe water and raw materials.
Food packaging is packaging for food. A package provides
protection, tampering resistance, and special physical, chemical, or biological
needs. It may bear a nutrition facts label and other information about food
being offered for sale.
Functions of food packaging:
·
Physical
protection - The food enclosed in the package may require protection from,
among other things, shock, vibration, compression, temperature, bacteria, etc.
·
Barrier
protection - A barrier from oxygen, water vapor, dust, etc., is often required.
Permeation is a critical factor in design. Some packages contain desiccants or
oxygen absorbers to help extend shelf life. Modified atmospheres or controlled
atmospheres are also maintained in some food packages. Keeping the contents
clean, fresh, and safe for the intended shelf life is a primary function.
·
Containment
or agglomeration - Small items are typically grouped together in one package to
allow efficient handling. Liquids, powders, and granular materials need
containment.
·
Information
transmission - Packages and labels communicate how to use, transport, recycle,
or dispose of the package or product. Some types of information are required by
governments.
·
Marketing
- The packaging and labels can be used by marketers to encourage potential
buyers to purchase the product. Package design has been an important and
constantly evolving phenomenon for several decades. Marketing communications
and graphic design are applied to the surface of the package and (in many
cases) the point of sale display.
·
Security
- Packaging can play an important role in reducing the security risks of
shipment. Packages can be made with improved tamper resistance to deter
tampering and also can have tamper-evident features to help indicate tampering.
Packages can be engineered to help reduce the risks of package pilferage; some
package constructions are more resistant to pilferage and some have
pilfer-indicating seals. Packages may include authentication seals to help
indicate that the package and contents are not counterfeit. Packages also can
include anti-theft devices, such as dye packs, RFID tags, or electronic article
surveillance tags, that can be activated or detected by devices at exit points
and require specialized tools to deactivate. Using packaging in this way is a
means of retail loss prevention.
·
Convenience
- Packages can have features which add convenience in distribution, handling,
stacking, display, sale, opening, reclosing, use, and reuse.
·
Portion
control - Single-serving packaging has a precise amount of contents to control
usage. Bulk commodities (such as salt) can be divided into packages that are a
more suitable size for individual households. It also aids the control of
inventory: selling sealed one-liter bottles of milk, rather than having people
bring their own bottles to fill themselves.
Industrialization of food:
Several
companies in the food industry have played a role in the development of food
technology. These developments have contributed greatly to the food supply and
have changed our world. Some of these developments are:
·
Instantized
Milk Powder - D.D. Peebles (U.S. patent 2,835,586) developed the first instant
milk powder, which has become the basis for a variety of new products that are
rehydratable. This process increases the surface area of the powdered product
by partially rehydrating spray-dried milk powder.
·
Freeze-drying
- The first application of freeze drying was most likely in the pharmaceutical
industry; however, a successful large-scale industrial application of the
process was the development of continuous freeze drying of coffee.
·
High-Temperature
Short Time Processing - These processes for the most part are characterized by
rapid heating and cooling, holding for a short time at a relatively high
temperature and filling aseptically into sterile containers.
·
Decaffeination
of Coffee and Tea - Decaffeinated coffee and tea was first developed on a
commercial basis in Europe around 1900. The process is described in U.S. patent
897,763. Green coffee beans are treated with water, heat and solvents to remove
the caffeine from the beans.
·
Process
optimization - Food Technology now allows production of foods to be more
efficient, Oil saving technologies are now available on different forms.
Production methods and methodology have also become increasingly sophisticated.
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